Learn to manage stress and anxiety and find tranquility. We can teach you how through our program… LIVING BALANCE …a unique method offered as a 90-minute, 4-week workshop that offers information and group sharing with gentle yoga and meditation. Fall Workshops offered evenings and Saturdays, Thursdays (7-8:30), 10/3, 10/20, 10/27, 11/4 Saturdays (1-2:30PM) 10/15, 10/22, […]
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